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Category: Chef and Recipes

Healthy Benefits Drink Your Own Home Brew Beer

Beer is the new health drink? Binge drinking aside, in moderation beer actually has healthful effects. Studies reported below illustrate many benefits from consuming beer. Home brewed beer is even better than commercial beer because it has no artificial colors, additives, preservatives or flavors.

Benefits

Here are only a few of the ways that home brewed beer is good for you:

-The University of Texas Southwestern Medical Center discovered (in May, 1999) that moderate beer drinking reduces the chances of getting coronary heart disease by over 30%. Impressive!

-“The New England Journal of Medicine” found (in November, 1999) that moderate beer drinkers decrease the chances of suffering a stroke by 20%.

-The TNO Nutrition and Food Research Institute discovered that homebrewed beer contains vitamin B6, which prevents the accumulation of the amino acid homocysteine (reputed to cause vascular and heart disease). Beer improves vitamin B6 absorption into the blood plasma by 30%.

-Home brewed beer is a stress reliever. Try a quick experiment, if you have any doubt. Even the process of making beer is relaxing.

-Studies have shown that beer increases good cholesterol and decreases blood clot production. Home brewed beer contains no bad cholesterol and no fat.

-Drinking home brewed beer aids blood vessel dilation, sleep, and eases urination in elderly people.

Equipment

If the above information has whetted your appetite, let’s next consider a typical MYTH: that it is prohibitively expensive to make your own beer. No way!

Forget those huge expensive vats that you have no doubt seen. Basically you only need 2 pieces of equipment: a small fermenter (to store the beer during the fermentation process) and a hydrometer (to know exactly when the beer has finished fermenting). That’s all for equipment.

The final thing you’ll need are consumable ingredients: a can of malt and hops mixture, and some brewing yeast. You can select from lots of basic flavors and styles, also you can customize your own brews with many additional ingredients for your own secret recipes.

It’s very simple to brew your own beer at home. Place a container of malt mix into the fermenter, add water, add yeast, and seal. A few days later use the hydrometer to know precisely when it is finished and ready to drink. Place it into bottles and get ready for your friends to be amazed at your new skill.

It’s simple to get started with home brewing kits readily available online. And it’s cheap — your beer only costs around $5 a GALLON!

Conclusion

Now you have even more reasons to start making your own delicious beer at home. It’s better and cheaper than store-bought beer, plus it’s better for you. So you can drink (responsibly) guilt-free.

Good News for Wine-Lovers Now, Drink Wine and Feel Fine!

According to Wikipedia, wine is -a fermented drink made from grapes and other fruits-.

The history of wine dates back to ancient times when Roman and Greek Gods and Goddesses used to drink wine for maintaining youth. Most of the epic tales also term wine as the -drink of life-. The drink was used in all holy Christian ceremonies and played an important role in religion and culture.

In today’s world, there are various types of wine available all over, the most famous being the red and the white wine. Earlier wine was thought to be produced solely from grapes, but nowadays, fruit wines like apple wine and pomegranate wine are also well-known. Also, wine is used as a flavor-producing agent in a lot of food preparations like stocks and stews. Not many people know, but wine reduces cardiovascular illness and controls the body temperature, if consumed in small and limited amounts regularly. But this has also led to forgery in the process of wine making. A very few wineries still produce the original wine, others have been shut down due to manipulation.

Italy, Franceand Spainare the top three countries that produce wine. There are also wine tasting tours that attract a lot of tourist every year. The wine tasting tours Santa Barbara provide are one of the well known wineries all around the world. Wine tasting in Santa Ynez is also equally famous for the same reason. There are tourist groups who visit these places especially to taste and relish the world famous original wines right from the wineries.

Also, wine along with champagne, is always included in celebration purposes. No wedding or bachelorette party gains momentum without a sip of wine. Santa Barbaraadventures not only restrict to wine tasting, but also emphasize on the fact of -live life king size-. They provide luxurious nightclubs and personalized lounges for parties and weddings. The bachelorette party Santa Barbara offers, talk of class, style and comfort, and that too in absolutely affordable prices! The tours include visit to the wineries, a grand gourmet lunch and an after party especially customized according to the wants and needs of the customers. Plus, they also provide transportation facilities.

Wine, is in it very luxurious and classy. Thus, the wine lovers who are also keen on getting married soon, must visitSanta Barbarain order to have an unforgettable lifetime experience altogether.

How To Make Aloe Vera Drinks At Home

Since ages, the aloe plants have been used to treat several ailments. According to several studies, aloe vera drinks have numerous health benefits such as strengthening ones immune system and digestive system. Regular consumption of aloe vera juice has several healing qualities as the tropical treatments. Aloe Vera drinks keep you healthy and refreshed throughout the day. One thing, the aloe plant contains a vegetable like taste which takes time for people to get used to it. It is difficult for lots of people to get used to the taste and smell of aloe vera but by adding sweeteners and fruits one can improve the taste of these drinks.

One of the favorite aloe vera drinks of aloe vera is the choco-banana aloe smoothie. In order to prepare this recipe at home, you will need a glass of chocolate milk, 250 ml skimmed milk or Soya milk, 8 table spoons of aloe gel and 1 large banana. Just mix everything together properly and enjoy the taste of the drink. In case if it doesnt reach up to the level of taste you require, you can try strawberry honey aloe smoothie. It requires 1 pound of fresh strawberries, juicy lemon, cup ginger tea, 1 table spoons of honey and 8 table spoons of aloe gel. Blend them thoroughly and refresh yourself with this home made aloe drink.

If you are over-weight and looking for some home made recipes that dont put too much pressure on your bodys weights then I suggest you should go for low fat fruity aloe smoothie. For this recipe, you need cup sliced apple, cup banana slices, 1 juiced orange, 4 table spoons honey and 8 table spoons of aloe gel. Blend everything properly and drink. Aloe vera drinks are found to be very effective in soothing the digestive system.

Aloe Vera 4 U are an independent distributor in UK for Forever Living products, the worlds largest supplier of Aloe Vera Drinks& Bee products. Forever the natural choice! Shop online and buy Aloe vera juice and weight loss.

Tips For Cooking The Greatest Crockpot Chicken Meal

Chicken is really an extensively cherished and loved meat of all times. And among the most effective and simplest methods of cooking chicken meat effortlessly is by utilizing a crockpot. Crockpot is extensively preferred as it helps in retaining the moisture and tenderness of the chicken during cooking. Also, Crockpot is considered to be an extremely reliable kitchen electrical device in relation to cooking effortlessly. One can start your Crockpot chicken recipe overnight or early each day as it takes a long time (between 6 to ten hours) to make.

Even though, it generally sounds very simple, it requires lots of hard work and practice to prepare Crockpot recipes entirely. All the electrical kitchen devices usually has their working styles and features. Therefore, it is very important that one appreciate the working of a Crockpot before putting the chicken in it. It will always assist in cooking the recipe without any last moment hassles. Therefore, let us discuss these tips for cooking the perfect Crockpot chicken.

Firstly, you mustn’t cook skinless parts of chicken in the crockpot. it is essential that you simply utilize only that chicken pieces that are with skin so as to retain the tender and juicy feel of the chicken. A skinless chicken mostly tends to become too hard and dry right after cooking. Secondly, you ought to let the elements simmer in the pot for the specified quantity of time. Also, you need to avoid lifting the lid at usual intervals as it might escape the heat and moisture. This sets back the preparing time by about 20-30 minutes.

Temperature can also be among a very powerful aspects of preparing Crockpot chicken recipes. A normal Crockpot mostly have a low temperature setting of about 170 to 200 degrees F. Alternatively the hot temperature setting can go as much as 300 degrees F. Whenever you happen to be making a Crockpot chicken be sure that the heating level goes a minimum of up to 170 degrees, as at this point, any destructive bacteria that is present in the meat is going to be killed and the dish is going to be safe so that you can eat.

It is ideal to utilize the leg and thigh parts for cooking a Crockpot chicken recipe. These portions come cheap and are extremely low on any fat. Aside from this, another crucial thing while making Crockpot chicken recipe is ensuring a suitable layering. Layerings are mainly the style of toting up all the elements in pot one by one in layers.

All these above mentioned guidelines and suggestion will really allow you to in preparing a brilliant delectable Crockpot Chicken Recipe extremely simply.

Easy to Prepare Miso Soup Recipe

Have you ever wondered how the Japanese attain the longest life expectancy in the world? While children in the west crunch on corn flakes and crisp bacon for breakfast, the children in the East are consuming naturally fermented soups such as rice porridge with vegetables and, of course, miso soup.

A miso soup recipe has a long tradition of being a healthy soup enjoyed by children all throughout Japan. It’s a classic Japanese soup although it actually originates from China where numerous other cultural and culinary heritage of Japan comes from. A miso soup recipe is a simple warm soup that concocts tofu and miso – both are products of the healthy soybean that provide essential nutrients children and adults alike, need.

Since the miso soup recipe’s arrival in Japan in the 10th century, it was easily adapted by the Japanese and quickly gained recognition for being a healthy and delicious food. One cup of miso soup enabled the classic Japanese people to endure a long day of hard work even without animal products. After all, they can derive a variety of nutrients and protein from miso.

There are many variants of miso soup recipe all using different ingredients but is soybean-based, that differ in flavor depending on other ingredients used. For many centuries, Japanese mothers often tell their children who skip breakfast to finish their miso soup at least to stay healthy.

If you want to taste the goodness of a miso soup, here is a classic Japanese miso soup recipe to offer to someone who’s feeling feverish and ill. You will need: 1 tablespoons wakame, 2 cups water, 2 teaspoons granulated dashi, 2 tablespoons white miso, pound tofu, and 2 stalks scallion cut diagonally into -inch pieces.

The first thing you will do is to soak the wakame in lukewarm water for 10 minutes, then drain using a strainer and by pressing out the liquid. Set it aside for later use. Next, pour water into a pot and place in dashi, then bring to a boil for a few minutes. Reduce heat to lowest to preserve the living enzymes in miso that are destroyed in very high temperature such as boiling water.

Mix in miso until it dissolves prior to adding tofu and heat through for 30 seconds. Immediately after, add the wakame and scallion and reheat for 30 seconds. Stir to keep the ingredients from settling at the bottom before serving.

A simple miso soup recipe that will certainly warm every soul not only in the midst of the winter freeze but for the rest of the year.

Find insightful and useful information about Food and Drink or Soups at ArticleMash.com.

Great Italian Cuisine Ideas for Thanksgiving

Thanksgiving is right around the corner, both exciting and terrifying the cooks of many families across America. Fort some that have Italian roots, Thanksgiving meals may not be warmly familiar, as staples of a lot of Italian meals are missing from the traditional Thanksgiving feast. But there’s no need to worry-.The best Italian restaurants in midtown NYC have a few tricks up their sleeve!

Even an Italian restaurant in Manhattan knows the importance of Thanksgiving, so if you’re looking to add a little Italian flair to your Thanksgiving feast this year, here are some great ideas.

Turkey Meatballs

What better way to bring the centerpiece of all Thanksgiving meals together with Italian cuisine than turkey meatballs? These have the ability to become the real star of the meal as they are great with stuffing and all sorts of gravy.

Crostini Toscani

These are a nice addition to any bread basket. Crostini are simply slices of thin bread that many will cover in pate. For a real Thanksgiving twist, try the popular chicken livers and sage pate. Again, this is yet another Italian twist that goes great with more traditional Thanksgiving gravies.

Lasagna

This one may be quite controversial in some households because it essentially replaces the turkey. Still, like turkey, lasagna is something that most everyone can agree one (and it has no tryptophan, that chemical in turkey that makes you so sleep afterwards). Lasagnas can be crafted to use meats such as ground beef or turkey, linking it at least minimally to a traditional Thanksgiving. While most Italian restaurants would strongly stand by any cook that decided to make third switch at the Thanksgiving table. it is something you would want to discuss with your family beforehand.

Pumpkin Fettuccine Alfredo

This one is a real twist and something you can create as a signature dish for your meal or just a fresh side item. It is made the same way as any other fettuccine alfredo dish, only with a can or so of pureed pumpkin and some nutmeg. Also, you can add in turkey or chicken to give it that extra Thanksgiving quality.

As you can see, there are quite a few ways to introduce Italian food into your Thanksgiving holiday. The important thing, of course, is that your family gets together and enjoys a great meal. The best Italian restaurants NYC welcome you to try any of these dishes or even your own unique Italian ideas to make this Thanksgiving extra special!

Head on out for an unforgettable night at ReSette, one of the best Italian NYC restaurants. Translated as “Seven Kings” in Italian, ReSette rouses the warmth and revelry of feasting at the king’s table, transporting guests to another era with exquisite design and elegant, yet rustic Southern Italian cuisine.

An Authentic Italian Lasagna Recipe

An authentic lasagna recipe is hard to come by. Try out this recipe in your own kitchen and see how simple it is!

Ingredients:

800 g of canned tomato puree 400 g chicken mince 3 chicken sausages carrot, chopped finely celery stalk, chopped finely onion, chopped finely 400 ml of water 2 tablespoon of oil A glass of red wine 1 litre milk 30gr of butter 4 tablespoons all-purpose flour Salt to taste Pepper to taste 300 g of mozzarella 150 g of grated parmesan 9 lasagna noodles

Directions:

1.Heat the oil in a pan and add in the veggies for the lasagna. Allow it to cook for a few minutes.

2.Add in the minced chicken and sausages, constantly stirring until brown.

3.Stir in a glass of red wine and let it reduce to give the lasagna flavour.

4.Pour in the tomato puree and the water and mix well. Season with the salt and pepper and let it cook for around 2 hours on a low flame. Make sure the sauce doesn’t burn and add water if required for the lasagna sauce.

5.Make a roux by melting the butter in a pan with the flour.

6.Transfer the roux to a separate bowl. Pour boiling hot milk on the roux while stirring to make the mixture melt.

7.Pour the milk back into the, add salt and bring it again to a boil again while stirring. Boil for the lasagna recipe till it’s a thick creamy sauce.

8.Remove from the stove and cover tightly so that it doesn’t dry out.

9.Start making the layers for the lasagna before you out it in to bake. Make the first layer by spreading a spoonful of tomato and white sauce right at the bottom.

10.Add a layer of the lasagna noodles on top to cover the sauces. Add another thin layer of the tomato sauce and white sauce, and then sprinkle some of the parmesan on top. Add a little mozzarella cheese as well. Keep layering all the components and repeating the steps for the lasagna. End with a layer of the noodles right on top with some cheese.

11.Cook the lasagna in the oven at 200C for just under an hour till the cheese is nice and bubbly on top and slightly brown.

12.Your lasagna recipe is ready for everyone to enjoy!

Author Bio:

Rajiv Tiwari is an out and out gourmet whose love of food has made him travel to all top food destinations. In this bouquet of articles Rajiv discusses some quick tips on food recipes, and shows us how you can make people enchanted with lipsmacking food recipes. authentic lasagna recipe, the lasagna flavour, Your lasagna

Healthy Snacks Also Make Easy Appetizer Ideas

Eating healthy is a challenge, Coming up with easy appetizer ideas can be equally difficult. Why not save some time and stress by taking your healthy snacks and turning them into appetizers for your next dinner party or large gathering?

Healthy snacks tend to be simple, raw, and meant to refuel. What you want to serve for an appetizer should have a little more flavor and personality. Often, though, appetizer recipes can be heavy, rich, or too complicated. So let’s channel our inner health guru and whip up some easy, but savory, healthy bites.

Dips:

Dips come in many varieties. To make it even healthier, why not use lots of veggies in place of heavy cheeses and cream. Try layering shredded carrots and zucchini, tomatoes and cucumbers with hummus. Add shredded chicken, olives and seasoning and scoop it up with a healthy baked snack cracker.
Have you ever nibbled on edamame? It’s a healthy snack that can be turned into a creamy dip.

8 ounces frozen shelled edamame

1/4 cup water

2 Tbs low-sodium soy sauce

1 tbs minced fresh ginger

1 Tbs rice vinegar

1 Tbs tahini

1 clove garlic

1/8 tsp salt

Hot pepper sauce to taste

Cook edamame according to package directions.

Puree the edamame, water, soy sauce, ginger, vinegar, tahini, garlic, salt, and hot sauce in a food processor until smooth.

Chill for 1 hour before serving

You may want to serve something that looks like it took more effort, but don’t throw out processed, calorie laden goodies. There are some healthy, easy appetizer ideas that won’t make you crazy. We found this Hoisin-Tofu Lettuce Wrap appetizer recipe you’ll love.

1/2 cup water chestnuts

12 ounces firm tofu (fresh bean curd, not silken style)

3 Tbs rice vinegar

2 Tbs soy sauce

1 Tbs sugar

1/4 tsp Asian chili sauce

Dash of toasted sesame oil

1/2 cup shredded carrot

2Tbs Hoisin sauce

1 cup fresh cilantro

16 leaf lettuce leaves

Cut tofu into 1/4 inch cubes

In a small bowl, combine rice vinegar, soy sauce, sugar, Asian chili sauce, and sesame oil: stir to dissolve sugar

Heat same skillet over medium-high heat and add tofu, carrot, water chestnut and vinegar mixture to the skillet.

Cook and stir 3-4 minutes or until vinegar sauce mixture is absorbed.

Stir in the 2 Tbs hoisin sauce; mix well.

Add 1 cup cilantro, heat and stir for 1 minute.

Serve mixture in lettuce leaves.

Use your imagination, add some twists, and turn healthy snacks into appetizer ideas that won’t have you feeling guilty!

Qualities That Will Make You A Successful Chef

Becoming a successful chef requires much more effort and hard work than generally thought. There are two ways to get into this industry, by directly taking up a job in kitchens where you are at the mercy of the master chef to teach you the techniques and the second way is to get enrolled into a Culinary Education center where you are taught about all the aspects of cooking industry.

Apart from the techniques that you learn from both these sources there are few more qualities that decide the level that you can achieve in your career.

*Love for Food: – As a chef you should have a keen sense of taste and smell of food. If you do not possess this sense you will not be able to achieve success in your culinary career. Being a chef also requires a lot of determination and commitment and should be able to hold it throughout to ensure that you don’t lose the charm or the passion for your job.

*Presentation: – Making good food is not the end of the story; it has to be presented in front of the customer in the best possible way. Good food with poor presentation is perhaps one of the worst things that you can do as a chef. The way your dishes are presented is what makes an impact on the customers.

*Organizational Skills: – Making good food requires ample planning before the cooking process even starts. Master Chefs are also responsible for controlling the cost and manpower management; in simple words as a master chef you are responsible for all the aspects of running a kitchen.

*Team work: – Running a kitchen is not one man’s job, but it’s a team game. If you are working at lower level in the hierarchy you should be aware of how to coordinate with your superior, similarly if you are working at a higher level you should be able to get the work done by your team.

*Stamina: – Working in kitchen can get stretched to late nights and get quite intense during the weekends. Also kitchen work is mostly done while standing, which makes it a pretty tedious job. So if you are a person with weak stamina you may not be able to sustain this career.

A career as a chef is not just a matter of selecting a career but a passion and a “calling”. If you want a career just to make money, then perhaps this career is not for you. It is essential that you have all the above mentioned qualities in order to become a successful Chef.

Understanding How Energy Drinks Function

People have energy drinks for mainly two reasons. First is to boost their energy especially during strenuous work-outs and second to improve their mental and physical stamina, increasing their muscle strength and decreasing their fatigue levels. Though they know that these drinks do give them an added advantage, they do know the reason why.

The combination of ingredients present in energy drinks like caffeine, vitamins, amino acids, certain herbs and sugar is the reason behind them giving that extra dose of energy. These ingredients replenish the energy levels in your body thus making you feel more energetic. To understand how energy drinks work, it is important to know how each ingredient works individually.

Caffeinated Products

Caffeinated Products is one of the most common ingredients in most energy drinks. Most 15 or 16 oz energy drink cans contain about 140 to 170 mg of caffeine, depending on the brand. Studies have shown that people who took caffeine have an increased level in brain activity, indicating that the intake of caffeine is able to boost your mental performance to a certain degree. Also, fatigued people who took caffeine were reported to have an increased level of alertness as compared to those who did not.

Glucose

The ingredient that provides energy to our body and helps it run normally is glucose. Therefore, the assumption that extra glucose will boost up your energy isn’t wrong. This is the reason why all energy drinks have a certain amount of sugar in them.

Carbohydrates

In most energy drinks carbohydrates are found in the form of fructose, sucrose, glucose or glucose polymers. This is because it is form of energy which you body can readily use.

Salt

Salt is also another ingredient in energy drinks that helps its drinkers absorb fluid and replenish lost minerals better. Salt also helps stimulate drinkers to want to drink more fluids, thereby prompting an increase in fluid intake. So if you sweat a lot, drinking energy drinks that have salt as one of their ingredients is generally a good idea.

It is important to know that though caffeine, sugar and salt boost your energy, they also make you feel shaky, fidgety and “wired”. Though you may feel energetic at first, once its effects wear off you feel drained.

The energy drinks that include more of a natural blend of ingredients such as the acai berry and green tea taste just as great and can be better for your health as well.

All energy drinks basically function the same way, which is to give its drinkers an energy boost. However, certain ingredients in the composition of some energy drinks may have other helpful benefits (or non-helpful) aside from giving an energy boost.

In a nutshell, you can conclude by saying if you are performing strenuous physical activities for which you require an added shot of energy, then drinking energy drinks would be a good option. The reason increases more so now since you know how they function and benefit your performance.