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Category: Coffe and Tea

Green Tea Mints Make An Ideal Healthy Snack

As you may already know, the food industry will never serve to amaze you. If there is a product out there that someone might want, the food industry is sure to capitalize upon it in as many ways as possible. So, it should come as no wonder that when they found out about all of the great benefits of green tea, they did the same. One of the new foods that they are capitalizing on here are green tea mints.

The Benefits of Green Tea and Green Tea Mints

First of all, in order to understand why so many people would enjoy snacking on some green tea mints you are going to need to understand the health value that is found within green tea. There are a lot of antioxidants in green tea. These antioxidants have proven to be helpful for various medical conditions.

These are said to be helpful with such diseases and disorders as cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infections and impaired immune function. For this reason, a lot of people are trying to get as much green tea as possible and thus why green tea mints are so popular.

Introducing Green Tea Mints

Green tea mints come in the shape of a mint so that they can accomplish their mission in a very stylish sort of way. These mints are both sugar-free and Fair Trade Certified, which means they actually are a healthy candy for you to snack on.

They also come in tiny tins that are very stylish in and of themselves. The green tea mints tins are so small that they are actually quite convenient to carry with you wherever you go so that you can have a great treat at any time anywhere. Once you eat all of the green tea mints that are in the stylish little tin, you can use it for holding numerous small objects.

While these green tea mints are made out of pure green tea, there are still a couple of different, distinctly unique flavors that you can choose from. These flavors include lemongrass, which is a bit tangy. Then there is pear, which has a pleasing, fruity taste. So, as you can see, each flavor is distinctly unique and very enjoyable. After all, can anyone think of a better way in which to ensure that you get all of your green tea intake for the day?

How Effective is Green Tea in Natural Weight Loss

If you want to loose weight without taking any weight loss pills or cellulite treatments, then there are also some wonderful natural weight loss treatments. One of the most popular among them is taking green tea. It is considered very effective herbal remedy for weight loss. You will be surprised to know that now a days people have just started sipping green tea in order to keep themselves fit and slim.

Green tea helps you to loose weight by boosting your metabolic rate, regulating your blood sugar, suppressing your appetite and giving you something else besides that high calorie, high sugar coffee beverage to drink in the morning.

Benefits of Green Tea in Weight Loss

Green tea increases body metabolism. In a report, it has been found that green tea extract resulted in a significant increase in energy expenditure. The researchers also concluded that that over a 24-hour period, green tea extract increases the metabolic rate by 4%.

Health experts also reports that green tea inhibits fat absorption and helps glucose regulation. It helps to slow the rise in blood sugar after a meal. This prevents high insulin spikes (lots of insulin promotes fat storage) and the subsequent fat storage.

Green tea also helps in reducing appetite. It is highly effective in loosing body weight. So it is very good if you want natural weight loss.

Green tea is also the best substitute for morning tea or coffee. Every morning you unknowingly take mega-calories in the form of tea or coffee. Try to replace it with green tea.

So there are four ways that green tea can help you with weight loss. And youll definitely notice the difference in your waistline after a few weeks. Health specialist recommends that 3 5 cups of green tea per day is optimal. This will help you to burn approximately extra 70 calories per day which amounts to 7 pounds per year. But before you start taking green tea you must consult your doctor if you are pregnant or breastfeeding.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

All About Earl Gray Tea

The smoky and fragrant taste of Earl Grey is a unique experience that many people can not get enough of. Described as a spicy citrus flavor, Earl Grey is a hard to describe taste that is unforgettable once tasted. Apparently Captain Picard of Star Trek fame will not drink anything else!

Although many people consider Earl Grey as a type of tea, any black tea with bergamot flavor added is in fact Earl Grey. Some manufacturers will even use their lower quality black tea to make Early Grey in the belief that the strong flavor of bergamot will mask the poor taste of the tea. Mostly taken black with maybe a slice of lemon added, Earl Grey is nevertheless one of the most popular of all the flavored teas in the world.

The Origin of Earl Grey Tea

Earl Charles Grey was the Prime Minister of Great Britain in 1830. The story is that while on a diplomatic trip to China, he saved the life of a mandarin. To show his gratitude, the mandarin gifted Earl Grey a special tea, which the Prime Minister took back to England with him. The tea quickly became a favorite in the Earls drawing room, and he asked his personal tea supplier to reproduce the same flavor for him. The new tea became fashionable and eventually spread throughout England and the rest of the world.

It is a good story, but unlikely to contain much truth! Charles Grey never visited China and the Chinese drink very little black tea in any case, which means the true origin of Earl Grey tea is still a mystery.

Bergamot

Bergamot is a citrus tree that is cultivated on the south coast of Italy. Also known as the Princes Pear, the fruit is inedible but the oil extracted from it is used to fragrance perfume as well as tea. The oil was an ingredient of one of the first Eau de Cologne ever made. (It is quite different from the herb called bergamot) The fruit is a cross between lemon, orange and grapefruit, sometimes compared to orange blossom.

In the winter months, before it ripens, the fruit harvest is picked by hand. Specially made cold presses are used to extract the bergamot essence, which is then stored for at least a year. Bergamot is used in aromatherapy to treat depression, and also has anti-microbial effects that can strengthen the resistance of the body to colds and illnesses. Perhaps Earl Grey tea is a good remedy for winter sniffles!

The Taste of Lady Grey

Popular consensus in the time of Earl Grey held that tea made women over-excitable, causing impropriety in the female temperament. Orange, lemon and bergamot were added to tea to calm these impulses, and Lady Grey tea was invented. Today many people still enjoy the taste; not limited to female drinkers!

Raspberry Leaf Tea

What is raspberry leaf tea?

Raspberry leaf tea is a tisane or infusion made by soaking raspberry leaves in hot water. There are several species of raspberries, but red raspberries are preferred for teas. The red raspberries, which are native in Europe and Northern Asia, contain more vitamins and minerals compared to other raspberry species.

Preparing raspberry leaf tea

Dried young shoots or leaves are used for raspberry leaf tea. Then, it is soaked or steep in freshly boiled water for 5 to 10 minutes. It has an astringent, black tea flavor with surprisingly no hint of raspberry taste. One to two teaspoons are needed to make a cup of raspberry leaf tea.

Benefits of raspberry leaf tea

Historically, raspberry leaf tea is used to aid delivery among pregnant mothers who are about to give birth. (see ).Today, raspberry leaf tea is used to promote health. It has the flavor of black tea, without containing caffeine.

Raspberry tea is rich in vitamins and minerals, and is also especially rich in antioxidants. Studies show that raspberry has huge oxygen radical absorbance capacity (value that measures how much damaging oxygen radicals it can remove from cells). People who are stressed and convalescing from sickness are recommended to drink raspberry tea to aid recovery.

Red raspberry leaves are especially rich in folate which is essential for proper mental function, prevention of anemia and reproduction.
Raspberry fruits and leaves are also found to contain various phenolic compounds, anthocyanins and flavonoids that can protect the body from cancer and oxidative stress.

Raspberry leaf tea is a good astringent and mouth cleanser. It is a good remedy for sore throats, gingivitis and cankers in the mouth.

Although historically recommended to pregnant mothers, modern studies failed to support its proposed benefits. Studies supporting the efficacy of raspberry leaf tea to improve uterine tone and reduce necessity for cesarean section births have poor methodology with unconvincing results. It might also pose harm to pregnancy if taken during the first trimester. But still, people with caffeine sensitivity will find raspberry leaf tea a great alternative to black tea.

The ABC’s Of Organic Iced Tea

What would the world be without its favorite beverage? Tea. Five thousand years ago in China, the first pot of tea was brewed and there has been no turning back since then. Today, this beverage is the closest to our hearts and most of us cannot do without it. Organic iced tea has become quite the rage today because it is produced without the use of any synthetic fertilizers or chemicals. People the world over consume pots of this beverage for various reasons. No other drink can boast of such a huge customer base that keeps increasing day by day.

What are the benefits of organic iced tea?

Aerated drinks are immensely popular among people of all age groups. However, these past couple of years there has been a lot of criticism over the additives that are used in the production process. While a soft drink quenches our thirst instantly, it has no other benefits. When it comes to organic iced tea, the tea leaves are grown under natural conditions only! No artificial fertilizers are used to speed up the process or increase the harvest. Even the processing stage is thoroughly natural without any chemicals. This is a main reason why many people are changing sides and opting for this cooler and non-chemical drink.

The health benefits of organic iced tea are many. Since the tea leaves are produced under ultra natural conditions, they do not contain any harmful ingredients. Antioxidants known as flavonoids help restrict cancer cells from growing. Vitamin C, E, and K are also present in this beverage. Another important health benefit is that it helps us burn a certain amount of calories in a day and protects our teeth from plaque as well.

The ‘Organic Natural Black’ flavor is delicious and rich. Whether you add sweetener or not, this flavor still tastes good. While shopping online for organic iced tea you need to make sure that the site you visit has a large variety on offer. The stores which own Rainforest Alliance Certified farms are a good option because they will have met rigorous environmental standards of production. Some companies have been in the tea business for more than 150 years and have won prestigious awards such as a gold medal at the World Tea Expo or have been adjudged as the North American Tea Champion for a particular year! Online tea shopping has never been this good!

Acai Berry And Green Tea For Weight Loss

Hey all Im a guy and recently I found a couple cool things that help me shed 40 lbs. Everyday of course I’m constantly bombarded with snickers and insults because of my weight in public etc. It’s not like that anymore for me. I have been doing a bit of jogging but also been taking a few different products that I know have made the difference.

The first thing I have been doing is taking a cool thing called acai berry. The claims on the bottle sounded too good to be true but I decided since it was a natural berry picked right off a tree and not some man made chemical . My friends said it was really great so I had to try it. It also said it would flush my colon clean and I would shed excess pounds which obviously piqued my interest immediately. WIth those factors weighing in I took the free trial and began taking it immediately as soon as it came. I felt instantly better after a couple days and I began to literally dissolve my excess pounds within a week. I combined this with a green tea exract that I have been taking for some time now (but not religiously). I decided I would follow the instructions and take both every day. 2 months later I am here 40 lbs. lighter and not a bit of excess flab or skin on me.

IF you actually take the products daily and not every 3rd day like so many of us do then this acai beryr and green tea combination will 100% work for you. In my humble opinion that is the biggest reason people fail at diets that work for other people – they skip days, eat 10 lbs of icecream with their diet pills, etc.

Follow my exact plan if you want and get a free trial of acai extreme here. After a bit of searching I also found a free trial of green tea extract (I paid for mine).

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

Tea has antioxidants. Antioxidants are the body’s natural protection against the damage caused by free radicals. Free radicals can cause macular degeneration, cancer, diabetes and heart disease.

Coffee has significantly more caffeine than tea. Tea has two to three times less caffeine than coffee. A typical cup of coffee contains approximately 135 mg of caffeine while tea contains only about 35 mg per cup.

Teas will reduce disease risks. High cholesterol which may lead to stroke and heart disease can be substantially reduced by tea consumption. The catechin contained in black tea, oolong tea and green tea helps to keep the blood in arteries flowing smoothly and clot free.

Tea will help your bone health. The phytochemicals contained in white tea effectively provide long-term bone health. Recent studies performed on individuals who drank tea for over ten years found that the tea drinker’s bones were the stronger than non tea drinkers.

Tea consumption will promote tooth health. If tea is consumed regularly without any sugar additives, consuming black and green tea can be beneficial to your smile. Tannins and fluoride are contained in teas which make teeth and gums strong and healthy.

Teas will boost your immune system. Antioxidants in teas increase activity in the immune system. Improved overall bodily immunity effectively fights off infections.

Regularly consuming teas will prevent the risk of cancer. Tea contains polyphenols, a specific type of antioxidants. Polyphenols actively fight cancer or cancer causing agents.

Teas will improve hydration. Once upon a time, water was the only liquid approved to keep the body healthily hydrated. However, caffeinated beverages, including teas, have been recently added to the list of fluids that will prevent bodies from dehydration. Providing the body with adequate liquid intake is essential for overall bodily functions and health.

Drinking teas will help you in weight control. Teas contain no calories. By refraining from adding cream, milk or sweeteners, you can enjoy tea often without fear of weight gain. Green tea has been proven to be an effective tool to assist with weight loss. Individuals can lose up to one pound per week by simply cutting 250 calories per day.

Teas will heighten metabolism. As bodies age, the metabolism also tends to slow. Green tea also effectively increases metabolic rates by allowing an additional burn of up to 80 calories per day by drinking five servings.

So, which tea is the best to drink since all have their own special benefits? Black tea, white tea, green tea and oolong tea all generally contain the same amount of flavonoids. Black and green teas come from the same plants, but the drying and fermenting times differ.

Benefits of Krill oil and tea tree oil

Krill is found in cold ocean areas of the world and they are small shrimp like creature with a hard shell. Although these are very small creatures, they are found in abundance around the northern seas. Krill oil contains omega 3 fats like is found in fish oil but they are more absorbent in the human body. In addition, it also contains Vitamin A, Vitamin D and Vitamin E, which are considered antioxidants. This potency makes Krill oil 48 times more powerful and effective than fish oil.

It is the health benefits that have made Krill oil so popular and it is gaining popularity at a very fast rate. The best thing about this oil is that it behaves like a building block of life and helps protect the user from various diseases. It actually works to improve and boost up the immune system of the body. Apart from this it helps enhance the brain health and this is proved by the experiences of many people who have taken the supplements. They felt more energetic and ease in focusing and also noticed a great difference in concentration level.

The health benefits are innumerable and to count some of them are improvement in cardiovascular health, relief in joint pain, improvement in optical health and more. In fact it helps enhance the overall health of the individual and keeps him fit and energetic. Researches are still going on and some are of the opinion that it can fight with almost any type of disease. The best part that people experience is that Krill oil is free from any side effects.

When we are talking about benefits of oils taken right from the nature, we cannot forget to mention the benefits of tea tree oil. Although tea tree oil is mostly used in skin care products, it is also used in some dietary supplements in very small amount. However, before you opt for any dietary supplement that contains tea tree oil, you must consult your doctor so that you know whether it is right for you and your body or not. This is because every human being is different.

author is an experienced Content writer and publisher on the topics related to and .

Red Raspberry Leaf Tea – A Powerful Fertility Herb

Red Raspberry Leaf Tea

We all know that red raspberries taste good and are good for us, but so are its leaves. Since the 16th century, Red Raspberry Leaf Tea (Rubus ideas) has been a popular tea in the Far East, Europe, and both South and North America, and is known as a nourishing reproductive tonic for women, because of its unique restorative properties that provide a more balanced healthy reproductive system, that in turn increases her fertility, creating an environment more suitable for conception.

If you have menstrual irregularities, red raspberry leaf tea can assist in regulating a more harmonious balanced monthly cycle, tone and strengthen your uterus and muscles in your pelvic region, relieve menstrual cramps and hot flashes, and diminish the symptoms of premenstrual syndrome (PMS). Red Raspberry Leaf Tea also promotes hormonal balance by lowering high levels of excess hormones, thereby raising the levels of your fertility, and providing a stronger ovulation cycle, to create better condition for getting pregnant. Because its properties help to maintain a more balanced reproduction system, by drinking red raspberry leaf tea pregnancy is more likely to occur.

Red Raspberry Leaf Tea is sometimes blended with red clover as an enhancer of fertility, or blended with nettles for those with an iron poor diet. It is rich in calcium, iron (provides relief from menstrual discomfort), and has high amounts of manganese and niacin. Some might find it hard to believe that one leaf can have so much to offer. In fact, red raspberry leaf is one of the key herbs in FeriliTea fertility tea by Dr. Amos Grunebaum.

Its properties can be enjoyed as a tea or an infusion. Red raspberry tea is a full bodied non-caffeinated tea, excellent as a relaxing drink for breakfast, afternoon and at bedtime. When searching where to buy red raspberry leaf tea, it can be purchased online or at your local health food store, though some people harvest their own red raspberry leaves.